Pay in 4 - Interest Free 🙌🏼 YES PLEASE! If you’ve been thinking about getting a treatment done, there’s no better time than now to pay with an interest free payment plan! 🙏🏼

The SOLUTION to slimming your arms! 💪🏼 At @contouring_bodies we have a range of pain free and non invasive fat reduction and skin tightening treatments to help transform even the toughest areas that are stubborn to diet and exercise. If your wanting to get started on your next body transformation, click the link in our bio to book in for a FREE consultation today!

SWIPE ➡️ To see what cleanser you need for your skin type/concern! One of the most common mistakes I see being made is using the incorrect cleansing routine for the specific concerns and skin type. All too often I see cleanser being used that are completely stripping away the lipid barrier in turn causing an influx of inflammation and distress such as redness, sensitivity, flakiness, excess oil production and an increase in breakouts. Your lipid barrier is what keeps the good in and the bad out. When this barrier becomes stripped or disrupted, that’s when you begin experiencing adverse reactions. More often than not, I end up putting clients on a gentle and nourishing cleansing ritual to help heal the lipid barrier and improve overall skin function. Then I allow the treatment serums to do most of the work. If you’re unsure of what kind of cleansing routine you should be using on your skin, I highly recommend scheduling in an in person or virtual consultation with me using the link in our bio! Skincare is not one size fits all and your routine should be completely tailored to your skin condition, concerns and lifestyle. Stop playing the guessing game! Book now link in our bio ⭐️

Bye bye peach fuzz 🍑👋🏼 Dermaplaning or Epidermal Levelling is the perfect treatment for improving tone and texture of the skin and allows for better product absorption. Using a patent surgical steel blade, this facial will give you the ultimate smooth and glowing skin 💫 Have you tried this before?? Click the link in our bio to book now ❤️‍🔥 - - #skincareroutine #skincare #skincareproducts #dermaplaningfacial #skincaretips #skin #glowingskin #healthyskin #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #cosmedix #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #dermaplaning #cosmedixskincare #skincarenatural #blueberrysmoothiepeel #facialaesthetics #epidermalleveling

Antioxidants are a 100% MUST HAVE in any skincare routine🫐🍋Swipe ➡️ to see our favourite skincare products and professional treatments, high in antioxidants and WHY you should start using them ASAP 🙌🏼 All products and services can be purchased or booked online via the link in our bio 💫

Looking for that 💫GLOW💫 from within?? How to cure dull, congested and lifeless skin 🙌🏼 Our Blueberry Smoothie peel is high in antioxidants! Antioxidants are a NECESSITY ‼️ Antioxidants help protect the skin’s surface from oxidative damage caused by free radicals and environmental aggressors like UV and pollution. Antioxidants have powerful anti-aging benefits, collagen stimulators, reduce inflammation, and correct visible skin damage. Who wouldn’t want all this?? 😍 Click the link in our bio to book your skin glow now! - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural #blueberrysmoothiepeel #facialaesthetics

Do you want to lose fat and tone up your muscles? ⬇️Save this video⬇️ to see how we can give you a toned booty 🔥🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20,000 SQUATS IN 30 MINS, YES PLEASE 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EMS treatment uses high intensity focused electromagnetic technology to induce supermaximal muscle contractions. EMS strengthens and builds up your muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Along with improving muscle tone and burning fat, EMS is a revolutionary treatment that can be used to treat muscle injury. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Supermaximal contractions encourage the body to rejuvenate and strengthen muscles making them bigger and stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just like manual exercise, these contractions stress the muscles, forcing them to adapt. To respond to the strain of these contractions, the body produces new muscle tissue (hyperplasia) and enhances existing muscle fibres (hypertrophy) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to lose fat and tone up your muscles? Save this video ⬇️ to remind you of how we can help you achieve your goals! - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodycontouring #bodysculpting #medspa #skincare #fitness #botox #beauty #aesthetics #abs #noninvasive #muscle #bodygoals #hifem #weightloss #buildmuscle #plasticsurgery #fatreduction #ems #antiaging #health #skintightening #fatloss #cosmeticsurgery

Have you watched me do the deep sea peel on myself? If you haven’t check out our reels page to see what it’s all about! 🤩 These are my results taken 2 weeks post deep sea peel 🌊 Think this may be for you?? Click the link in our bio to book a FREE consultation

How many men do you know look after their skin?? 🤔😆 GUYS, YOU MUST LOOK AFTER YOUR SKIN TOO 🙏🏼🙌🏼 So WHY do you ask?? Let us tell you ! - Helps unclog pores and reduce pore size ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Men naturally produce high levels of testosterone which means they produce more oil, regular facials and simple skin routines can help regulate this ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Gives a cleaner shave ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - They are a power wash for your face ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Men more often than not work out in the elements/weather this can cause a build up of debris on the skin, a facial clears it all ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book in for your FREE consultation today with our skincare professional ✨ And ladies, don’t be shy to encourage your man, brother, friends and dads to book in for facials because there’s nothing bad about looking after your skin! - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Do you want to lose fat and tone up your muscles? ⬇️Save this⬇️ to see how we can give you a toned booty or abs 🔥🍑 EMS is great for toning and strengthening muscles and can be used on virtually any part of the body. EMS treatment uses high intensity focused electromagnetic technology to induce supermaximal muscle contractions. EMS strengthens and builds up your muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Along with improving muscle tone and burning fat, EMS is a revolutionary treatment that can be used to treat muscle injury. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Supermaximal contractions encourage the body to rejuvenate and strengthen muscles making them bigger and stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just like manual exercise, these contractions stress the muscles, forcing them to adapt. To respond to the strain of these contractions, the body produces new muscle tissue (hyperplasia) and enhances existing muscle fibres (hypertrophy) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to lose fat and tone up your muscles? Save this ⬇️ to remind you of how we can help you achieve your goals! 🤰👶🏼 POST PARTUM ABDOMINAL SEPARATION??? This can improve it massively 🙌🏼 Get on this treatment mums! It’s an absolute game changer 😍 - - #ems #emstraining #emssydney #contouringbodies #bodycontouring #bodycontouringspecialist #bodycontouringtraining #musclebuilding #musclebuildingtips #strengthtraining #strengthtrainingforwomen #abdominalworkout #abdominalseparation #postpartum #shirebodycontouring

Want to fully treat yourself? 💫 This amazing therapeutic experience is for those who need time to not only relax, but to cleanse, brighten and re-hydrate their skin. Facials at @contouring_bodies are a luxury for your skin and for your mental state 🍃 Do it for you, skincare is an investment, not an expense 🤎 When was the last time you reserved an hour for “me time”? With a wide range of advanced targeted results facials and relaxation to choose from, there is something for everyone! Take advantage of our FREE skin consultation service if you’re unsure what to choose 🤎 Book now and get 20% off your first facial today! Link in bio 🔗 - - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Permanently kill your fat using FAT FREEZE ❄️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat Freezing is the revolutionary technology used to eliminate fat cells from the body for good! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It uses controlled cooling to cause fat cell death, suction handles are used to create a targeted treatment area, perfect for stubborn pockets of fat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s safe, gentle and clinically proven to help shift stubborn fat deposits that just won’t budge regardless of healthy lifestyle and diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inquire about a FREE consultation and FREE custom treatment plan today, click the link in our bio to book now! - - - #fatfreezing #fatfreeze #fatloss #cryolipolysis #bodycontouring #bodysculpting #lipofreeze #liposuction #lipo #fatreduction #noninvasive #nonsurgical #icelipo #cryo #cryotherapy #lovehandles #stubbornfat #sydney #cronulla #sydneybeauty #shiremums #sydneymums #cronullabeach #sydneysalon #shirebeautician #bodyshaping #summerbody #fatfreezeclinic #mumtum

Have you got dull, congested and uneven skin?? Try our 🫐Blueberry Smoothie🫐 peel! It’s high in antioxidants and has a combination of powerful, but gentle chemical and physical exfoliation to buff away any lifeless skin cells, for newer, younger, brighter and fresher looking skin! No downtime and no prep required either! Click the link in our bio to book now! 🙌🏼

Get natural, fuller looking brows with HD BrowSculpt at @contouring_bodies 20% off your first brow service! Click the link in our bio to book now 😍

💪🏼 Build Muscle and💥Burn Fat with EMS 20,000 muscle contractions in only 30 minutes! 🤯 Scientifically proven to burn fat + build muscle 💯 50% OFF YOUR FIRST TREATMENT 🔥🔥 Click the link in our bio to book now! - - - #ems #electromagentic #musclestimulation #electromagneticmusclestimulation #musclebuilding #muscles #abs #glutes #bodycontouring #bodysculpting #noninvasive #nonsurgical #buildmuscle #fatreduction #bodyshaping #muscledefinition #emstraining #sydney #shiremums #sydneymums #cronulla #cronullabeach #sydneysalon #bodytransformations #dreambody #strongbody #sixpack #bodyslimming

SOUND ON 🔊 Come do a Deep Sea Peel with me 🌊 - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Have you been thinking about a treatment?? Did you know we offer FREE consultations and FREE treatment plans? 😱 Talk to us about your goals and concerns and take advantage of these free services to get you to your most confident self! 💫 🔗Click the link in our bio to book now!🔗 🤎50% off your first body contouring session 🤎20% off your first facial/brows appointment

When was the last time you had a facial? 💫 Facials at @contouring_bodies are a luxury for your skin and for your mental state 🍃 When was the last time you reserved an hour for “me time”? With a wide range of advanced targeted results facials and relaxation to choose from, there is something for everyone! Take advantage of our FREE skin consultation service if you’re unsure what to choose 🤎 Book now and get 20% off your first facial today! Link in bio 🔗 - - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Alternative to Botox?!??!! 😱🤯 Fix Your Pigment/Scarring?? 🤯 All with minimal discomfort & minimal downtime. And you notice results within only a week! Get fresher, clearer brighter skin with Needling at @contouring_bodies Treat: 🤎 Scarring 🤎 Pigmentation 🤎 Fine lines 🤎 Enlarged pores 🤎 Acne - #contouringbodies ##pigmentation #skincare #acne #beauty #skin #antiaging #melasma #skinneedlingsydney #glowingskin #acnetreatment #skincareroutine #healthyskin #needling #wrinkles #facial #acnescars #microneedling #hyperpigmentation #skincaretips #skincareproducts #skinrejuvenation #microblading #sydneyskin #clearskin #rosacea #eczema #acnescar

Been wanting to slim down?? 📏 Check our our No.1 most popular - 5⭐️ rated treatment - The Yummy Tummy - With a combination of non-invasive, pain free fat loss and skin tightening this all in one treatment might be for you! Take advantage of our FREE consultation service and click the link in our bio to book now or send us a DM 💌 All new clients receive a huge saving of 50% off their first session aswell 🙌🏼

Do you include lip care in your daily skin care routine? Lips are often overlooked and either aren’t treated at all or we use lip balms that don’t always have the best ingredients in them 🤷🏻‍♀️ They might make the lips feel good but they may not always be the best for them. Try the Cosmedix Lumi Crystal Lip Hydrator available in salon or online via our website (link in bio) 🛍️ WHAT IT IS: Lumi Crystal is a luxe, age-defying lip hydrator infused with liquid crystal technology to deliver unprecedented hydration to the delicate lip area—plumping and softening the look of fine lines and wrinkles. WHAT IT DOES: • Hydrates and replenishes lips with essential moisture. • Helps plump and diminish the look of fine lines and wrinkles. • Helps protect lip area from environmental stressors, which can accelerate signs of aging. - - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

There are so many acids out there! But have you ever wondered what each of them do? While all the following may be acids, they each work in very different ways to bring about changes in the skin. Some are excellent exfoliators, while others are powerful antioxidants, intense hydrators or effective acne fighters. I totally get it - like most things skincare, it can be confusing and overwhelming! But I’m here to help make it as straightforward as possible, so I’ve created a list of the most common skincare acids, what they do and who they’re best for. So next time you’re browsing skincare products online, I hope you can take a look at the acids present in the product to better understand how the product will impact your skin! All products can be purchased online via our website, link in bio! 🛍️

Have you got loose skin and excess fat?!!?? 🙋🏼‍♀️ Our No.1 🥇 Best Selling Treatment “Yummy Tummy” will help you reduce and tighten those stubborn areas and have your body ready for the summer 🔥 This particular client has an old surgical scar that she wants to make improvements on, during our consultation we discussed that “Yummy Tummy” would be best for her as the fat loss methods will help to slim down the excess fat and reduce the volume around the scar so it doesn’t seem so ‘sunken in’ and paired with the RF, it will assist in tightening the skin in the area. “Yummy Tummy” is a triple threat combination of Fat Cavitation, Laser Lipo and RF Skin Tightening, by combining these treatments together you get the ultimate fat buster and skin tightening result! Part 1. Fat Cavitation What is Fat Cavitation? Ultrasound Fat Cavitation is an aesthetic treatment. It converts fat cells into liquids which can then be drained by the bodies own lymphatic and urinary system. Cavitation is an excellent treatment for clients that want to reshape the body to achieve cellulite reduction and fat loss for areas with localised fat. Once the fat is removed, the skin can start to snap back to its original form again. Part 2. Laser Lipo What is Laser Lipo? Laser Lipo works to melt fat deposits from solids into liquids which can then be drained by the bodies own lymphatic and urinary systems where they are drained naturally from the body. Laser Lipo is an excellent treatment for clients wanting to get rid of and breakdown areas with localised fat. Part 3. Radio Frequency Skin Tightening (RF) What is Radio Frequency Skin Tightening (RF)? Radio Frequency Skin Tightening also known as RF is an aesthetic treatment that tightens loose and sagging skin as well as smooth fine lines and wrinkles. 🔗 LINK IN BIO TO BOOK NOW! 💰 50% OFF YOUR FIRST TREATMENT 📖 FREE CONSULTATION AND TREATMENT PLANS - - - #beauty #skincare #fatfreeze #cavitation #spa #sydney #sydneylife #sydneybeauty #sydneybeautyblogger #sydneylocal #sydneyfacial #facialsydney

SWIPE ➡️➡️ to see how Retinol can benefit you + all of our favourite retinol products and their benefits ❤️‍🔥 If you’re unsure what treatment or product may be best for you, click the link in our bio to book in for our FREE consultation service! 🛍️ All products can be purchased online via our websites online store (link in bio) or in salon!

Do you experience any of the following?? ⬇️ • Loose, sagging skin • Post-partum loose skin • Post weightloss loose skin • Aged skin This is the treatment for you! - - #beauty #skincare #fatfreeze #cavitation #spa #sydney #sydneylife #sydneybeauty #sydneybeautyblogger #sydneylocal #sydneyfacial #facialsydney #shiresalon #cronullabeach #cronullalife #sydneyskincare #sydneyskin #facials #facialtreatment #facialmassage #sydneyinfluencer #shirebeauty #sydneybeautysalon #beautyreels #ig_australia #igdaily #ig_captures #australia #salon #salonlife

Pigmentation Improvement 🙌🏼 from our Deep Sea Peel 🌊 Check out our latest reel to see the peel in action and all about it! If pigmentation is something you struggle with, send us a DM or click the link in our bio to book in for a FREE consultation 🤩

Have you got dull lifeless skin, unwanted pigment and texture ?!??! 🌊 DEEP SEA PEEL 🌊 Marine Polishing Peel is for you! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A non-acid peel that utilises deep physical exfoliation to resurface the skin, lifting away lifeless skin cells, for dramatically softer, more even skin, improving the look of pigmentation and softening texture as well as increasing moisture. The Deep Sea Peel accelerates cell turnover and has a micro-needling effect. 🐚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Peel addresses skin concerns such as uneven skin tone, pigmentation, skin impurities and uneven texture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Key Ingredients: - Lichen Extract - Helps to stimulate the skin and infuse it with nutrients ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Coral Powder - Provides micro fine, deep manual exfoliation We offer FREE consultations and customised treatment plans so you know if this treatment is right for you! Click the link in our bio to book now! - - - #contouringbodies #peel #sydneypeels #facial #sydneyfacial #glowingskin #healthyskin #cosmedixpeels #peeling #skincare #cronullafacials #sydneybeauty #hyperpigmentation #skinpeel #chemicalpeel #activepeel #skinpeeling #acnescars #skincaretips #skingoals #skincare #cronulla #shiresalon #sutherlandshire #sutherlandshirebeauty #cronullabeach #shiremums

Want a new holy grail cleanser?? 🙋🏼‍♀️ Link in bio to purchase via our website ⬇️ WHAT IT IS: Purity Clean is an Exfoliating Cleanser that gently lifts away dirt, oil and impurities as it balances and clarifies the skin for a softer, more radiant-looking complexion. WHAT IT DOES: • Exfoliates congested skin for a smoother-looking complexion • Restores, hydrates and balances skin • Removes oil and minimizes excess shine Your skin has long days, too—and there’s no early morning or late-night pick-me-up like Purity Clean. Take on the day—or take the day off—with this refreshing, vibrant Exfoliating facial Cleanser that gently lifts away dirt, oil and pore-clogging impurities without stripping the skin of essential moisture. Formulated with a genius blend of 5% L-Lactic Acid, Tea Tree Oil and energizing Peppermint Essential Oil, Purity Clean produces a rich lather with water to help unclog congested pores, minimize excess shine and improve the look of uneven texture and discoloration with each use. Skin is left feeling rejuvenated, balanced and glowing. TRANSFORMATIVE INGREDIENTS: Chirally Correct L-Lactic Acid (5%) | Gently exfoliates dead skin cells and pore-clogging impurities Tea Tree Oil | Balances and clarifies for clearer-looking skin Peppermint Essential Oil | Refreshes as it cools and calms the skin SKIN TYPES: Normal, Combination, Oily SKIN CONCERNS: Congested, Breakout Prone, Uneven Skin Tone VEGAN FRIENDLY - - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

SWIPE➡️To see how much water your body weight should be drinking and WHY!

Face/body transformation coming in hot 🥵🔥 Did you know we can do both face and body treatments at the same time?? 🤯 So if your short on time or you just want to kill 2 birds with 1 stone, then just ask if we can do a multi-treatment within one session! Majority of our treatments we can double with another 😍 Click the link in our bio to book now! Get 50% off your first treatment or 20% off your first facial 🙌🏼 - - #fatfreezing #fatfreeze #fatloss #cryolipolysis #bodycontouring #bodysculpting #lipofreeze #liposuction #lipo #fatreduction #noninvasive #nonsurgical #icelipo #cryo #cryotherapy #lovehandles #stubbornfat #sydney #cronulla #sydneybeauty #shiremums #sydneymums #cronullabeach #sydneysalon #shirebeautician #bodyshaping #summerbody #fatfreezeclinic #mumtum

Hydradermabrasion ASMR 😍 Benefits 👀⬇️ ✅ Younger, Healthier, Glowing Skin ✅ Reduces appearance of fine lines and wrinkles ✅ Decongests pores ✅ Deep cleansing ✅ 100% Painless Book Now! Link in our bio 🤎 ✨ Non-Invasive Skin and Body Specialists! 🙌🏽 Medical Grade Machinery | Proven Results 🎉 50% Off Your First Session 👩🏼‍💻 BOOK ONLINE 24/7 LINK IN BIO 📞 Phone: 0450 503 002 ⠀⠀⠀⠀⠀⠀⠀⠀ 📲 DM: @contouring_bodies ⠀⠀⠀⠀⠀⠀ 📩 Email: info@contouringbodies.com.au 📍 Located: Shop 1, 346 Port Hacking Rd, Caringbah, NSW 🖥 Website and Online Store: www.contouring bodies.com.au - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Did you know the knees are one of the fastest ageing parts of the body? If you have concerns with your knee area, at @contouring_bodies we have treatment options to help tighten loose and sagging skin around the knee area so you can show your legs off with confidence! 🤩 See these amazing results after only ONE session! 😱

Why you NEED to start using retinol ASAP !!! Products Mentioned: ⬇️ ⭐️ Serum 16 Rapid Renewal Serum features hydrators coupled with retinol to target signs of aging while protecting the skin’s moisture barrier function. This helps reduce the appearance of uneven skin tone, smooth wrinkles and boost moisture without causing redness, dryness or irritation. Great for a more sensitive skin and a great introductory level product for skin that cannot normally tolerate retinol. ⭐️ Refine Refinishing Treatment helps refine and visibly reduce the appearance of enlarged pores and blemishes by improving exfoliation. Helps firm skin and smooth lines and wrinkles with conditioning moisturisers. Helps to even skin tone by reducing the look of acne scars, dark spots and hyper-pigmentation. Acne fighting formulation to curb breakouts. ⭐️ Define Age Defying Treatment With Hydroxy Acids And Retinol resurfaces and hydrates. This multi-tasking cream gently exfoliates the skin to promote a smoother-looking texture by helping to reduce the appearance of fine lines, wrinkles and imperfections. This rich treatment helps reveal the next layer of skin while restoring hydration to the complexion for a more supple, even-looking skin tone. ⭐️ Bakuchiol Complete Plant Based Retinol Alternative Lightweight and nourishing, this Plant Based Retinol Alternative Serum is formulated with skin-loving ingredients like deeply hydrating Squalane and Bakuchiol, the gentler, vegan botanical retinol alternative that helps brighten the skin’s appearance for a more radiant-looking complexion. All products can be purchased in clinic or online via our website (link in bio) we also offer FREE skin consultations and FREE skincare treatment plans. - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Derma rolling has become more and more popular as it’s something you can do yourself at home and people say it has the same benefits as skin needling and at a fraction of the cost, but does it really?? 🤔 SWIPE➡️ To see if derma rolling is just as good as skin needling!

Permanently kill your fat using FAT FREEZE ❄️ Fat Freezing is the revolutionary technology used to eliminate fat cells from the body for good! It uses controlled cooling to cause fat cell death, suction handles are used to create a targeted treatment area, perfect for stubborn pockets of fat. It’s safe, gentle and clinically proven to help shift stubborn fat deposits that just won’t budge regardless of healthy lifestyle and diet. Inquire about a FREE consultation and FREE custom treatment plan today, click the link in our bio to book now! - - - #fatfreezing #fatfreeze #fatloss #cryolipolysis #bodycontouring #bodysculpting #lipofreeze #liposuction #lipo #fatreduction #noninvasive #nonsurgical #icelipo #cryo #cryotherapy #lovehandles #stubbornfat #sydney #cronulla #sydneybeauty #shiremums #sydneymums #cronullabeach #sydneysalon #shirebeautician #bodyshaping #summerbody #fatfreezeclinic #mumtum

This is an age old question that we get asked ALL THE TIME, is at home dermaplaning the same?? 🤔 SWIPE➡️ to read! You can book in a professional dermaplaning facial right here at @contouring_bodies for only $99, leave with your skin glowy and refreshed 💛 Click the link in our bio or DM us to book now!

Advanced peels can sound intimidating, BUT @contouring_bodies we have got the perfect introductory peel slot welcome you to the wonderful world of professional skin treatments 🌟 Suitable for most skin types the @cosmedix_ 🫐 Blueberry Smoothie Peel 🫐 is part L-Lactic Acid exfoliant, part manual scrub. This peel is designed to soften and smooth rough, uneven skin for a more balanced and even complexion, you’ll notice dramatically smoother texture without any discomfort! Benefits include: 🫐 Both physical and chemical exfoliation 🫐 Gentle but effective 🫐 Purifies and decongests, eliminates clogged pores 🫐 Great for full, ageing skin, mild acne or congestion 🫐 Superior anti-oxidant protection 🫐 Leaves skin immediately softer and smoother All this ⬆️⬆️ for only $149! 🤯 + We offer FREE skin consultations to all our clients including a FREE custom tailored skincare and treatment plan. Hit the link in our bio to book now! - - #contouringbodies #blueberrysmoothie #cosmedix #cosmedixskincare #cosmedixpeel #skincareroutine #skincareproducts #glowingskin #skincareaddict #customskincare #skincaretips #sydneypeels #peelseason #cosmedixsydney #skincarejunkie #facialsydney #facialtreatment #shirebeauty #sydneysalon

Elevate your look with HD Brows at @contouring_bodies 🤔Brows can completely change your look and a great brow is a great start to smashing your New Years goals 🎉 At @contouring_bodies we offer brow shaping, wax, tint, thread and lamination. If you want to sculpt your perfect brow just click the link in our bio or send us a DM to book! 🤎

Have you got dull lifeless skin, unwanted pigment and texture ?!??! 🌊 DEEP SEA PEEL 🌊 Marine Polishing Peel is for you! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A non-acid peel that utilises deep physical exfoliation to resurface the skin, lifting away lifeless skin cells, for dramatically softer, more even skin, improving the look of pigmentation and softening texture as well as increasing moisture. The Deep Sea Peel accelerates cell turnover and has a micro-needling effect. 🐚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Peel addresses skin concerns such as uneven skin tone, pigmentation, skin impurities and uneven texture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Key Ingredients: - Lichen Extract - Helps to stimulate the skin and infuse it with nutrients ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Coral Powder - Provides micro fine, deep manual exfoliation We offer FREE consultations and customised treatment plans so you know if this treatment is right for you! Click the link in our bio to book now! - - - #contouringbodies #peel #sydneypeels #facial #sydneyfacial #glowingskin #healthyskin #cosmedixpeels #peeling #skincare #cronullafacials #sydneybeauty #peeloffmask #skinpeel #chemicalpeel #activepeel #skinpeeling #acnescars #skincaretips #skingoals #skincare #cronulla #shiresalon #sutherlandshire #sutherlandshirebeauty #skin #cronullabeach #shiremums #hyperpigmentation

Have you booked in for your summer abs yet?? ☀️ we are back from January 10th and there is no better way to kick off your New Years body goals than with EMS 🔥 EMS is great for toning and strengthening muscles and can be used on virtually any part of the body, click the link in our bio to book now! EMS uses pain-free, non-invasive electromagnetic technology to stimulate muscle contractions to tighten, tone and strengthen areas like your core! 🤰👶🏼 POST PARTUM ABDOMINAL SEPARATION??? This can improve it massively 🙌🏼 Get on this treatment mums! It’s an absolute game changer 😍 - - #ems #emstraining #emssydney #contouringbodies #bodycontouring #bodycontouringspecialist #bodycontouringtraining #musclebuilding #musclebuildingtips #strengthtraining #strengthtrainingforwomen #abdominalworkout #abdominalseparation #postpartum #shirebodycontouring

Want a @rosiehw glow?? ✨💫 SWIPE ➡️ to read about one of her holy grails for treating her acne! This product is available in salon or online via our website, link in bio to shop 🛍

Want to achieve that BRAZILIAN BUTT LIFT 🍑 But don’t want to have surgery?? 🤔 WATCH 👀 To See How It Works and The Benefits! 🔥 - - - #beauty #skincare #fatfreeze #cavitation #spa #sydney #sydneylife #sydneybeauty #sydneybeautyblogger #sydneylocal #sydneyfacial #facialsydney #shiresalon #cronullabeach #cronullalife #sydneyskincare #sydneyskin #facials #facialtreatment #facialmassage #sydneyinfluencer #shirebeauty #sydneybeautysalon #beautyreels #ig_australia #igdaily #ig_captures #australia #salon #salonlife

We think you should treat yourself!! 🥂 Facials before the Christmas holidays are ELITE 👌🏼 Have fresh, glowing skin during the holidays with one of @contouring_bodies signature facials. ❤️ This client is absolutely 🌟GLOWING🌟after a @cosmedix_ Pomegranate Peel. A Fantastic entry level peel, perfect for brightening and exfoliating, no prep required and no downtime! 🍾 This is the best ‘party peel’ meaning it’s a great skin prep before events and occasions 🎁20% OFF ALL FACIALS FOR XMAS🎁 Just click the link in our bio to book and enter code: XMAS20. Includes all signature facials, cosmedix peels and skin needling. 🌟 - - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Concerned with crows feet? Heavy eyelids? 🤔 You can significantly reduce signs of ageing with RF Skin Tightening. RF uses radio-frequency technology to create a painless thermal ‘trauma’ to the skin to generate a natural collagen and elastin production to tighten and firm the skin for a youthful appearance. GET 50% OFF, USE CODE: XMAS50 🎄 Link in bio to book now!

Want to know the secret🤫 to Summer Time Abs??☀️👙 EMS uses pain-free, non-invasive electromagnetic technology to stimulate muscle contractions to tighten, tone and strengthen areas like your core! 🤰👶🏼 POST PARTUM ABDOMINAL SEPARATION??? This can improve it massively 🙌🏼 Get on this treatment mums! It’s an absolute game changer 😍 - - #ems #emstraining #emssydney #contouringbodies #bodycontouring #bodycontouringspecialist #bodycontouringtraining #musclebuilding #musclebuildingtips #strengthtraining #strengthtrainingforwomen #abdominalworkout #abdominalseparation #postpartum #shirebodycontouring

Time is running out to get your teeth whitened for Christmas!!🎄🌟 now is the time to get your pearly whites shining bright! Book in for teeth whitening for only $100! 😱 🌟Link in our bio or send us a dm!🌟 - - - #contouringbodies #contouringbodiessydney #cosmeticteethwhitening #teethwhitening #teethwhiteningspecialist #teethwhiteningsydney #sydneysalon #sydneysalonbeauty #sydneyteethwhitening #weddingprep #sydneybride #sydneybrides #christmasprep #sydneywedding #christmasparty #sydneychristmas #shireteethwhitening

Contour your confidence this Christmas with one of our body or skin transformation treatments! From improving cellulite to treating acne, we have got it all at Contouring Bodies! 😍 Click the link in our bio to book in for a free consultation or your first session today and get 50% off! 🎁 We also offer gift vouchers for those wanting this as a Christmas present! They can be purchased online via our website online store or in salon! 🤎

It’s silly season! 🎄🌟 now is the time to get your pearly whites shining bright! Book in for teeth whitening before Christmas today for only $100! 😱 🌟Link in our bio 🌟

Did you know we offer Brow Services? 🤎 Eyebrows can make a huge difference to the look of your face so you want to make sure you are with someone you trust when it comes to looking after them. At @contouring_bodies we use @hdbrowsofficial @hdbrowsaustralia.official to create your dream brow and offer different packages to suit your needs 🙌🏼 Our services including, brow mapping and shaping, waxing, threading, tinting and lamination 🌟 Click the link in our bio to book now!

Re-contour your curves with RF skin tightening 🌟 if you’re unsure of what treatment might be best for you, you can book in for one of our free consultations, here we can discuss all your goals and concerns and create the perfect custom treatment plan, link in our bio to book now! 🙌🏼

Did you know we can FREEZE YOUR FAT PERMANENTLY?!??!! 🥶❄️ This is a celebrity secret to slimming and contouring your dream body! 🔥 And there’s been no better time to start than right now coming up to the Summer☀️ and Christmas holidays 🎄 Fat Freezing uses Cryolipolysis technology to non-invasively kill subcutaneous fat cells PERMANENTLY and it’s completely pain free 💙 All you feel is a mild suction that lasts for a total of 30 minutes and you are left with an average loss of anywhere between 1-3cm immediately after just ONE session, and the best thing about it, your results will just keep getting BETTER AND BETTER over time! Click the link in our bio to secure 50% off your first session and book now! Packages are available at a discounted rate also! Just ask us!

🎁 The Best Gift Ever!🎁 Gift vouchers are incredible because it gives you choice. 🖤BLACK FRIDAY 2022🖤 One for you, one for me gift voucher sale! 💥 Be rewarded for your gifting this Christmas with this amazing offer, purchase any value gift voucher and receive a 2nd of the same value, FREE 🖤 Just add x2 gift vouchers to your cart and use the code: BLACKFRIDAY2 and you’ll only be charged for x1 😍 Purchase via our website: www.contouringbodies.com.au or click the link in our bio! - - #blackfriday #blackfridaysale #sale #sydneyblackfridaysale #cybermonday #promo #blackfridaydeals #skincare #christmas #shopping #blackfriday2022 #skincareroutine #blackweek #thanksgiving #instagood #black #smallbusiness #blackfridayshopping #cronullabeach #blackfridaysales #onlineshopping #beauty #deals #discount #like #blackfridayskincare #blacknovember

Permanently kill your fat using FAT FREEZE ❄️ Fat Freezing is the revolutionary technology used to eliminate fat cells from the body for good! It uses controlled cooling to cause fat cell death, suction handles are used to create a targeted treatment area, perfect for stubborn pockets of fat. It’s safe, gentle and clinically proven to help shift stubborn fat deposits that just won’t budge regardless of healthy lifestyle and diet. Inquire about a FREE consultation and FREE custom treatment plan today, click the link in our bio to book now! - - - #fatfreezing #fatfreeze #fatloss #cryolipolysis #bodycontouring #bodysculpting #lipofreeze #liposuction #lipo #fatreduction #noninvasive #nonsurgical #icelipo #cryo #cryotherapy #lovehandles #stubbornfat #sydney #cronulla #sydneybeauty #shiremums #sydneymums #cronullabeach #sydneysalon #shirebeautician #bodyshaping #summerbody #fatfreezeclinic #mumtum

The ✨SECRET✨ to glowing skin!! 💥 BLACK FRIDAY SALE💥 Use code: BLACKFRIDAY for 25% off all masks! Link in our bio to purchase now, Afterpay available 🖤 same day delivery* free click and collect 🛍 ABOUT 🌟 GLOW 🌟 Glow is a multi-purpose Bamboo Brightening Mask and scrub packed with exfoliating and skin-brightening ingredients for a clearer, smoother-looking complexion that truly glows. WHAT IT DOES • Exfoliates and revives skin to help improve tone and texture • Nourishes the complexion for a healthy-looking radiance • Helps reduce the appearance of skin discoloration for a brighter, clearer-looking complexion • Enhances protective barrier function A cult favorite for a reason, this bestselling Bamboo Brightening Mask helps revive tired, dull-looking skin without stripping away much-needed moisture. Formulated with Tetrahexyldecyl Ascorbate—a form of vitamin C that acts as a good-for-your-skin antioxidant—and skin-brightening bamboo stem extracts, this exfoliating face mask helps improve the appearance of discoloration and uneven skin tone by whisking away dead skin cells. The gentle exfoliation helps skin absorb key brightening ingredients, which in turn helps improve skin texture and tone to reveal a smoother, brighter and more luminous-looking complexion. Glow also doubles as an exfoliating scrub for a quick skin pick-me-up! TRANSFORMATIVE INGREDIENTS Bamboo Stem Extract | Helps to gently exfoliate the skin Niacinamide | Improves skin’s elasticity, helps erase the appearance of discoloration and revives skin’s healthy tone and texture Tetrahexyldecyl Ascorbate | A derivative of vitamin C that provides antioxidant protection and helps brighten the appearance of the skin SKIN TYPES All skin types SKIN CONCERNS Uneven skin tone, Rough surface texture, Congestion - - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

My secret to glowing, vibrant skin! 🌟✨WATCH 👀 to see how I achieved this glow! 💫 USE CODE: BLACKFRIDAY for 25% off all masks! All products can be purchased for click and collect or delivery online via our website, link to shop in our bio 🎁 Afterpay available 🙌🏼 Products used in this video: 🌟 Purity solution nourishing oil cleanser 🌟 Clarify salicylic foaming cleanser 🌟 Pure enzymes cranberry exfoliating mask 🌟 Glow bamboo brightening mask 🌟 Benefit balance antioxidant toning mist 🌟 Surge hyaluronic acid booster & simply brilliant 24/7 brightening serum 🌟 Supergreens strength Hydrojelly mask 🌟 Re-sync revitalising night cream 🌟 HD brow glue We offer FREE skincare consultations if you don’t know what products to choose for your skin type, just click the link in our bio to book one or you can DM us for advice! - - - #skincareroutine #skincare #skincareproducts #beauty #skincaretips #skin #glowingskin #healthyskin #makeup #selfcare #antiaging #naturalskincare #skincareaddict #acne #sydneyskin #facial #skincarecommunity #serum #cosmetics #beautytips #skincarejunkie #cronulla #glowingskincaretips #skincarelover #skincareforglowingskin #organicskincare #beautycare #cosmedixskincare #skincarenatural

Say GOODBYE 👋🏼 to cellulite and texture. Our BBL treatment combines cavitation and RF skin tightening to break down stubborn pockets of ‘dimple like’ fat to smooth down the surface of your legs and diminish cellulite and texture. It also tightens the skin to give you more youthful looking legs. Have you got cellulite?? Click the link in our bio to book in for a free consultation today to see what cellulite treatment will work best for you!

BLACK FRIDAY IS HERE 😍🙌🏼🔥 More offers than ever before this year 👀WATCH to see what’s on offer this year for 🖤BLACK FRIDAY 2022🖤 🎁 25% off all masks @cosmedix_ and @esthemax Hydrojelly masks 🎁 One for you, one for me GIFT VOUCHERS, purchase any gift voucher and get its value in double FREE 🎁 FREE upgrade to HD brows original for all HD express services (Valued at $20) 🎁 Get 2 FREE Yummy Tummy sessions extra when you buy a package (Valued at $698) 🎁 FREE LED Light Therapy, Enzyme Bath Exfoliation and Hydrojelly Mask Upgrade With All Facials (Valued at $150) Click the link in our bio to book your treatment on sale now or to access our online shop! 🛍💻 - - #blackfriday #blackfridaysale #sale #sydneyblackfridaysale #cybermonday #promo #blackfridaydeals #skincare #christmas #shopping #blackfriday2022 #skincareroutine #blackweek #thanksgiving #instagood #black #smallbusiness #blackfridayshopping #cronullabeach #blackfridaysales #onlineshopping #beauty #deals #discount #like #blackfridaybrasil #blacknovember

Watch👀 and Listen👂to see how we can permanently reduce your unwanted fat cells! ❄️ With Summer☀️ around the corner, there’s no better time to start your body transformation than now! 🙌🏼 Free Consultations and Free Customised Treatment Plans Available 🌟 @contouring_bodies, click the link 🔗 in our bio to book now or just send us a DM! 🤎 - - - #fatfreeze #fatfreezing #fatloss #cryolipolysis #bodycontouring #weightloss #liposuction #bodysculpting #nonsurgical #fatreduction #skintightening #lipofreeze #noninvasive #bodygoals #cryo #beauty #aesthetics #cryotherapy #cellulite #laserlipo #cavitation #shiremums #radiofrequency #lovehandles #stubbornfat #shirebodycontouring #bodycontouringnearme #cronullabeach

Sculpt your confidence with our HD BrowSculpt treatment 🤎 Achieve fuller and thicker brows with HD BrowSculpt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, BrowSculpt doesn’t have to be fully brushed up. You can also achieve a subtle BrowSculpt and correct brow hair direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to book in for a BrowSculpt today!

Watch and listen to this ultimate cellulite smoother! It’s time to bust out those summer legs ☀️ so there’s no better time to tackle your cellulite than now! 🔥 If your unsure what treatment is best for you, don’t worry, we offer FREE CONSULTATIONS & TREATMENT PLANS. 😍 + PLUS 50% OFF YOUR FIRST SESSION 🤑 Just click the link in our bio to book now or dm us! - - - #bodycontouring #bodysculpting #skintightening #cavitation #laserlipo #theshire #weightloss #bodygoals #bodycontouringsydney #cronulla #noninvasive #bbl #liposuction #radiofrequency #cellulitereduction #fatreduction #vacuumtherapy #cellulite #plasticsurgery #cellulitetreatment #nonsurgical #fatloss #mumssupportingmums #lipocavitation #tummytuck #cosmeticsurgery #botox #body #mommymakeoverjourney

SWIPE ➡️➡️ Free Consultations and Free Treatment Plans Available, View the last slide to see how! 😍

Are you suffering with cellulite?? 😫 YOU DON’T HAVE TO ANYMORE 🙌🏼 Can you believe this improvement in cellulite after only 7 sessions of our BBL treatments 😱 Cellulite can be so stubborn to shift, despite exercise and good diet, the BBL treatment helps to give a more targeted approach to these kind of concerns. If you want to improve your cellulite before the Summer holidays ☀️ click the link in our bio to book a FREE consultation today!

Your skin has never looked this good!! 😍😱🔥 This 4-piece kit gives you everything you need to get the look of smoother, firmer, more radiant skin at any age. With this exfoliation and hydration-focused set, skin will appear healthier-looking thanks to COSMEDIX’s proprietary smoothing and moisture-improving technology. Suitable for all skin tones and types and perfect for those new to skincare or advanced too 🤍 SWIPE ➡️ to see what’s inside! Link to online shop in our bio, limited stock available, purchase now! 🛍

The NON-SURGICAL alternative to liposuction! 😱 Fat Freezing is the revolutionary technology used to eliminate fat cells from the body for good! See amazing fat reduction results on those stubborn areas that you haven’t had any luck getting rid of with diet and exercise! At Contouring Bodies, we offer FREE In-House or Virtual consultations with FREE custom treatment plans for all our clients to get you kickstarted on your body transformation journey! Click the link in our bio now to book! #fatfreezing #fatfreeze #fatloss #cryolipolysis #bodycontouring #bodysculpting #lipofreeze #liposuction #lipo #fatreduction #noninvasive #nonsurgical #icelipo #cryo #cryotherapy #lovehandles #stubbornfat #sydney #cronulla #sydneybeauty #shiremums #sydneymums #cronullabeach #sydneysalon #shirebeautician #bodyshaping #summerbody #fatfreezeclinic #mumtum

Small businesses thrive from repeat customers 🙌🏼 #supportsmall this holiday season and be rewarded with a 10% off discount each for referring your friends and loved ones! We also have a list of Christmas specials that will be coming soon, perfect for gifting. Drop a 🤎 if you want to be notified when these sales come out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to book now!

BRILLIANCY VITAMIN C FACE BRIGHTENING OIL 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT IT DOES: • Helps to brighten the look of skin for a more even appearance • Hydrates the complexion with moisture-rich ingredients • Helps reduce the appearance of dark spots and the look of an uneven skin tone ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Upgrade your skincare routine with a fresh burst of hydration and visibly brighten skin’s appearance with BrillianCy. Blended with a luxurious, skin-soothing Elderberry fruit extract and age-defying plant-based ingredients, which includes a moisture-locking sunflower seed oil, this Vitamin C Brightening Face Oil absorbs quickly to condition skin and help protect skin from environmental stressors for a more radiant-looking complexion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Available In Salon or Online Via Our Website, Link in bio!

Do you want to lose fat and tone up your muscles? ⬇️Save this⬇️ to see how we can give you a toned booty 🔥🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20,000 SQUATS IN 30 MINS, YES PLEASE 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EMS treatment uses high intensity focused electromagnetic technology to induce supermaximal muscle contractions. EMS strengthens and builds up your muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Along with improving muscle tone and burning fat, EMS is a revolutionary treatment that can be used to treat muscle injury. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Supermaximal contractions encourage the body to rejuvenate and strengthen muscles making them bigger and stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just like manual exercise, these contractions stress the muscles, forcing them to adapt. To respond to the strain of these contractions, the body produces new muscle tissue (hyperplasia) and enhances existing muscle fibres (hypertrophy) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to lose fat and tone up your muscles? Save this video ⬇️ to remind you of how we can help you achieve your goals! - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodycontouring #bodysculpting #medspa #skincare #fitness #btlaesthetics #botox #beauty #aesthetics #abs #noninvasive #muscle #bodygoals #hifem #weightloss #buildmuscle #plasticsurgery #fatreduction #ems #antiaging #health #skintightening #fatloss #cosmeticsurgery

In need of just a little brow tidy up? 🙋🏼‍♀️ Our HD express brows treatment only takes 20 mins! Perfect for in between big brow services or last minute tidy ups! Click the link in our bio to book now! 🤎

Permanently kill your fat using FAT FREEZE ❄️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat Freezing is the revolutionary technology used to eliminate fat cells from the body for good! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It uses controlled cooling to cause fat cell death, suction handles are used to create a targeted treatment area, perfect for stubborn pockets of fat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s safe, gentle and clinically proven to help shift stubborn fat deposits that just won’t budge regardless of healthy lifestyle and diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inquire about a FREE consultation and FREE custom treatment plan today, click the link in our bio to book now! - - - #fatfreezing #fatfreeze #fatloss #cryolipolysis #bodycontouring #bodysculpting #lipofreeze #liposuction #lipo #fatreduction #noninvasive #nonsurgical #icelipo #cryo #cryotherapy #lovehandles #stubbornfat #sydney #cronulla #sydneybeauty #shiremums #sydneymums #cronullabeach #sydneysalon #shirebeautician #bodyshaping #summerbody #fatfreezeclinic #mumtum

The Blueberry Smoothie Peel 🫐 eliminates rough, pore clogging impurities and dull surface cells. With physical and chemical exfoliation properties, this peel smooths and softens rough, uneven skin for a clearance balanced complexion. Suitable for all Fitzpatrick skin types. No prep needed, no downtime. ​ For: Congested, Dull, Sun Damaged, Epidermal Photo damage, Breakout Prone, Rough Textured Skin, Dull Lifeless Skin, Anti-ageing properties, Antioxidant Rich and Rosacea. Great for strengthening skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to book now!

Did you know it’s only 9 weeks until Christmas?? 🎄 It’s time to contour your confidence right in time for the Summer holidays ☀️ We offer a large range of skin and body transformation treatments catering to both men and women of all ages with concerns of unwanted fat, loose skin, ageing, pigmentation and so much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send us a DM to book in a FREE consultation and receive your FREE custom tailored treatment plan today! 🔥

Want to know Hailey Biebers glowing secret?? 🙋🏼‍♀️🤫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT IT IS: Purity Clean is an Exfoliating Cleanser that gently lifts away dirt, oil and impurities as it balances and clarifies the skin for a softer, more radiant-looking complexion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT IT DOES: • Exfoliates congested skin for a smoother-looking complexion • Restores, hydrates and balances skin • Removes oil and minimizes excess shine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your skin has long days, too—and there’s no early morning or late-night pick-me-up like Purity Clean. Take on the day—or take the day off—with this refreshing, vibrant Exfoliating facial Cleanser that gently lifts away dirt, oil and pore-clogging impurities without stripping the skin of essential moisture. Formulated with a genius blend of 5% L-Lactic Acid, Tea Tree Oil and energizing Peppermint Essential Oil, Purity Clean produces a rich lather with water to help unclog congested pores, minimize excess shine and improve the look of uneven texture and discoloration with each use. Skin is left feeling rejuvenated, balanced and glowing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TRANSFORMATIVE INGREDIENTS Chirally Correct L-Lactic Acid (5%) | Gently exfoliates dead skin cells and pore-clogging impurities Tea Tree Oil | Balances and clarifies for clearer-looking skin Peppermint Essential Oil | Refreshes as it cools and calms the skin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Available Online Via Our Website, Link in bio 🛍

Let’s talk about the infamous “Double Chin” that we all hate! While it’s extremely common and normal for everyone to have one, none of us want one! You can get rid of that with our amazing Ultimate Chin Contouring Package 🙌🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ With a combination of Laser Lipo and RF Skin Tightening you get both fat reduction in the area aswell as tightening and lifting the skin. 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you booked in for the side profile transformation you’ve always wanted??? Contact us below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📞 Phone: 0450 503 002 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲 DM: @contouring_bodies ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩 Email: info@contouringbodies.com.au⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍 Located: Shop 1, 346 Port Hacking Rd, Caringbah, NSW⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖥 Website and Online Store: www.contouring bodies.com.au

The Ultimate Tummy Slimmer 📏🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8cm down for this lovely client of ours looking to slim down her midsection she hasn’t been able to shake since having children. Yummy Tummy is the ultimate triple threat combo for fat loss and skin tightening and by far our no.1 most popular treatment 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to book in for a FREE consultation to discuss your body concerns and goals.

Do you want to lose fat and tone up your muscles? ⬇️Save this⬇️ to see how we can give you a toned booty 🔥🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20,000 SQUATS IN 30 MINS, YES PLEASE 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EMS treatment uses high intensity focused electromagnetic technology to induce supermaximal muscle contractions. EMS strengthens and builds up your muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Along with improving muscle tone and burning fat, EMS is a revolutionary treatment that can be used to treat muscle injury. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Supermaximal contractions encourage the body to rejuvenate and strengthen muscles making them bigger and stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just like manual exercise, these contractions stress the muscles, forcing them to adapt. To respond to the strain of these contractions, the body produces new muscle tissue (hyperplasia) and enhances existing muscle fibres (hypertrophy) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to lose fat and tone up your muscles? Save this video ⬇️ to remind you of how we can help you achieve your goals! - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodycontouring #bodysculpting #medspa #skincare #fitness #botox #beauty #aesthetics #abs #noninvasive #muscle #bodygoals #hifem #btl #weightloss #buildmuscle #plasticsurgery #fatreduction #ems #antiaging #health #skintightening #fatloss #cosmeticsurgery

Have you ever wondered if you would ever be able to get back to your PRE-BABY BODY?? 😱🤰READ THIS ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being a mum is a beautiful thing, the human body is so amazing that you can literally grow a tiny human inside of you, but that sometimes may come with unwanted issues. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At Contouring Bodies, we have a wide range of treatments that can help you with: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👶🏼 Reducing excess fat 👶🏼 Tightening loose or stretched skin 👶🏼 Improving abdominal separation 👶🏼 Improving the appearance of stretch marks + So much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s some reviews from some of our mum clients! 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️⭐️⭐️⭐️⭐️ “I am so very happy with the results I have noticed almost immediately and continue to do so a few days post treatment. Thank you Mary for your wonderful approach to my concerns and for giving me back the body confidence I had lost postpartum.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️⭐️⭐️⭐️⭐️ “Absolutely in love with the new me, I have lost a total of 19CM off my stomach. I struggled after many years at the gym to lose any cm’s” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️⭐️⭐️⭐️⭐️ “I was feeling really down on myself and my tummy felt like I was 6 months pregnant (when I wasn’t) After the session I felt lighter and my waist showed instant results. This has given me back my confidence, made me feel more motivated and gave me a push in the right direction” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this is something you have struggled with, please book in for one of our complimentary consultations to see how we can get you on the road back to your pre-baby body! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to book now 🙌🏼

What are the differences between express needling, signature needling and deluxe needling?? 🤔 The only difference between these 3 treatments is the amount of extra benefits you get from them, but they ALL include our No.1 favourite facial treatment 💫skin needling💫 Express: Super quick, in and out, double cleanse and needling with hyaluronic acid. Perfect for one on the go. Signature: A little more indulgent, includes the above plus a hyaluronic gel face mask to give an intensive moisture supply to the skin, support skin regeneration, reduces dryness and redness post treatment and furthers collagen production. Deluxe: The ultimate needling experience, includes all above plus LED light therapy to stimulate cellular activity, boost collagen production, it can also assist with improving redness/rosacea, excess oil and sebum production, pigmentation and more. It also has a hydration facial mist to soothe and cool the skin post treatment. Click the link in our bio for your next skin transformation! - - #antiagingtreatment #hyaluronicacid #facialrejuvenation #microneedling #hydrafacial #chemicalpeel #microneedlingbeforeandafter #skincareaddict #skin #aging #collagen #noninvasive #esthetician #aesthetician #skinneedling #skincareblogger #botox

Have you heard of our non-invasive body contouring treatments??? 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can lose anywhere between 1-5 inches in only 2 weeks!! 🔥🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send us a message to find out how! 🙌🏼

WATCH and LISTEN till the end and 👀 The HD Brows Original Treatmet ⭐️ As seen in @vogue @byrdie @treatwell_uk HD Brows is a unique 7 step treatment high-precision procedure that transforms even the most over plucked and sparse brows into the perfect shape, dramatically enhancing your facial features. Techniques used throughout the treatment include tinting, waxing, threading, plucking, lamination, trimming and tailoring. @byrdie “Consider HD Brows the full monty of brow treatments (a brow MOT, if you will). Rather than a single hair-removal technique, this treatment does a little bit of everything—from waxing, threading, tweezing and tinting.” @voguemagazine “Brow experts HD Brows offer a whole range of brow tools, but our favourite is the ultra-skinny Browtec. The twist-up design means no need for sharpening, whilst the formula is blendable and long-lasting.” @treatwell_uk “[HD Brows will] set you on the right path to Insta-worthy brows that compliment your face shape.” If you want to transform your brows today, Click the link in our bio to book now! 🤎 - - #browlamination #brows #lashlift #lashes #beauty #lashextensions #browshaping #browsonfleek #microblading #eyebrows #browlift #browtint #browgoals #volumelashes #browartist #browtinting #hennabrows #makeup #lashartist #eyelashextensions #lashlifting #classiclashes #lashliftandtint #hdbrows #hybridlashes #waxing #fluffybrows #browsonpoint #lashtech #brow

Want this transformation for yourself?? 🙋🏼‍♀️ we have some availabilities next week! DM us or click the link in our bio to start creating your summer body today! ☀️

Have you got these concerns?? ⬇️⬇️ WATCH till the end to see the results 😍 ✅ FINE LINES/WRINKLES ✅ ACNE/FACIAL SCARRING ✅ DULL LACKLUSTRE SKIN ✅ UNEVEN SKIN TONE ✅ STRETCH MARK/BODY SCARRING ✅ UNEVEN SKIN TEXTURE Skin Needling stimulates collagen and elastin production to create smoother, healthier skin! 😍 The treatment uses micro-needles to create tiny, evenly spaced punctures in the skin, this creates a microscopic and generally painless minor injury to the skin, triggering a “wound healing” response. This results in increased collagen and elastin production. 💗 What are the benefits of Skin Needling? 🤔 ✔️ Enhances and Rejuvenates the Texture of Skin ✔️ Stimulates Collagen and Elastin Production ✔️ Reduces Scars and Hyperpigmentation ✔️ Reduces the Appearance of Wrinkles and Fine Lines ✔️ Reduces Appearance of Fine Lines ✔️ Reduces Large Pores Skin Needling is a clinically proven micro-needling skin rejuvenation treatment that can treat all of the above ⬆️ We offer FREE Consultations and FREE Treatment and Skincare Plans To All Clients, Click the link in our bio or call 0450 503 002 To Book!!! - - - #microneedling #skincare #beauty #botox #antiaging #facial #skin #dermaplaning #microblading #bbglow #facials #aesthetics #acne #microdermabrasion #cronulla #fillers #prp #chemicalpeel #dermapen #glowingskin #skincareroutine #esthetician #medspa #sydneysalon #filler #lipfiller #juvederm #lips #dermalfillers #sydneyskinneedling

Whiteheads Vs. Blackheads Have you ever wondered what the difference is? How to treat Whiteheads: - Use retinoids and AHA’s - Get a chemical peel - Take omega 3, 6 and 9 - Use physical scrubs - Benzoyl peroxide How to treat Blackheads: - Use salicylic acid - Get a chemical peel - Take omega 3, 6 and 9 - Use clay based masks - Use retinoids and AHA’s My favourite products for both of these conditions are: ALL AVAILABLE ON WEBSITE, LINK IN BIO 🛍🛒 • Define Age-Defying Treatment with Hydroxy Acids and Retinol • Clarity Skin Clarifying Serum • Refine Refinishing Treatment • Purity Clean Exfoliating Cleanser • Purity Detox Multi-Layer Detoxification System with Salicylic • Clear Deep Cleansing Mask • Detox Activated Charcoal Mask • Clarify Salicylic Foaming Cleanser Click the link in our bio to book a FREE skin consultation! 🔗 - - #extractions #skincare #esthetician #facial #facials #dermaplaning #acne #skin #glowingskin #beauty #skincareroutine #waxing #chemicalpeel #estheticianlife #microdermabrasion #microneedling #blackheads #clearskin #selfcare #esthetics #healthyskin #brazilianwax #antiaging #blackheadremoval #pimplepopper #skincaretips #facialtreatment #extraction #dentistry #blackheadsremoval

Yep you heard it hear first! It’s time to start thinking about Christmas gifting! 🎁🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Christmas is fast approaching and the time to start thinking about gifts is here, we’re here to help you out a little and take the thinking out of gift giving. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure you keep an eye out to see our exclusive offers and discounts this silly season in our first annual 🎄CONTOURING BODIES CHRISTMAS GUIDE🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And there’s no better gift to give than confidence! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Subscribe to our newsletter to be notified of all things exciting this holiday season! Link in bio ❤️

Do you really need to be using SPF?? 🤔 Yep even when it’s cloudy. Even if you work inside for most of the day. Even if your only going outside for 10 minutes. SPF is an every day product, yet A LOT of you aren’t wearing it regularly or even at all! Saying goodbye to SPF is saying hello to pre-mature ageing, wrinkles and lines, pigmentation, skin cancer and more. Some of the reasons you don’t wear it: “It feels thick and oily and ruins my makeup” “They’re sticky and smelly and makes my face shiny” “Most sunscreens are oily, stinky and far too thick” “SPF breaks me out” We get it! Cosmetically speaking, SPF has a truly awful reputation. Some are greasy and ruin makeup, some are too thick and leave your skin looking ghostly and some just feel downright gross. SO WHY SHOULD YOU WEAR IT AND WHY WOULD YOU WEAR IT? 🤔 1. Cumulative sun damage is the primary reason for skin ageing 2. Exfoliated skin is more vulnerable to the sun 3. Skin cancer is more prevalent in Australia 4. SPF works by preventing harmful UV rays from penetrating the skin, thereby reducing risk of sunburn and skin cancer. 90% of skin cancers can be attributed to sun damage, that is a scary statistic 😱 5. Sun damage can cause pigmentation which no one wants and is difficult to get rid of once it’s there @aspectskin SPF available in salon and online (link in bio) formula feels beautiful on the skin and has a collection of UVA and UVB, SPF50+ protection, formulated by Australian doctors for Australian sun ☀️ There is a mixture of physical and chemical formulations to suit every skin type and lifestyle and most of all THEY DON’T FEEL GROSS! Don’t know which SPF is for you?? Link in bio to book a FREE skin consultation or just DM us and we can advise you! - - #spf #skincare #sunscreen #beauty #skincareroutine #skin #sunprotection #skincaretips #antiaging #healthyskin #skincareproducts #glowingskin #sunblock #summer #makeup #acne #selfcare #suncare #sun #moisturizer #serum #protectyourskin #facial #esthetician #skincarecommunity #facials #skincancer #crueltyfree #vitaminc #microneedling

Want to know how?? Drop a comment below 👇🏼 or DM us!

It’s now time to start getting your summer holiday bodies ready! ☀️ Book in for a for your FREE consultation now using the link in our bio 🙌🏼

Have you ever heard of NON-INVASIVE LIPO?!!??!! 😱😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a 100% pain-free, non-invasive and no downtime treatment to breakdown and reduce girth and fat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It uses low level lasers (non-zapping) to break down stored triglycerides which is one of the main constituents of body fat into free fatty acids and glycerol which then releases the fat to be eliminated from the body through your lymphatic and urinary drainage system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In other words, the broken down fat passes out of the body through urine and sweat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a 100% natural response that the body has when it needs to use stored energy reserves so you don’t have to stress about any negative effects on you or your body! It’s 100% natural 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laser lipo is perfect for treating areas like the stomach, back, thighs and arms and can even be used to reduce a double chin 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Summer holiday bodies are made now!! If you’ve got excess unwanted fat you want to lose, there’s never been a perfect time to book, DROP A COMMENT 👇🏼 To book a FREE consultation or hit the link in our bio 🔗

What Does Cavitation Actually Do?? Watch till the end to see what’s happening underneath the skin! Cavitation uses low frequency ultra-sonic waves to break down fat deposits beneath the skin. The vibrations and frequencies cause a bubble to form around the fat deposit, which then bursts, popping the fat cell and breaking it down to be released through the lymphatic and urinary system. This treatment is perfect for fat reduction and for improving the appearance of cellulite! Been dreaming about your next body transformation? FREE consultations are available in the link in our bio! - - #cavitation #bodysculpting #bodycontouring #laserlipo #skintightening #radiofrequency #woodtherapy #vacuumtherapy #lipo #noninvasive #cellulitereduction #weightloss #bbl #bodygoals #cellulitetreatment #beauty #cellulite #nonsurgical #skincare #fatreduction #lipocavitation #liposuction #lipolaser #fatloss #lymphaticdrainage #spa #noninvasivelipo #body #loseinches #cavitationtreatment

Did you know we offer FREE consultations and FREE treatment plans?? 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re unsure on what treatment or product will best suit your needs, click the link in our bio to book a FREE consultation today!

Ever Heard Of No-Tox Botox?? 🤔 Improves: fine lines, expression wrinkles and large pores. Targets: visible signs of ageing, large pores and creases. The constructive function stimulates internal skin processes such as reverse osmosis and stimulates the circulatory system to increase blood flow and essential nutrients. The facials main ingredient is Argireline, which is a peptide that targets the fine line and wrinkle expression on the face which are caused by repeated muscle movement. Like Botox It targets the nerve to muscle communication to freeze and reduce muscle contractions and prevent them from deepening wrinkles. It also stimulates collagen production, further increasing skin firmness. Along with smoothing skin, it also helps to boost moisture levels within the skin and hydrated skin always looks more youthful than dry skin. Click the link in our bio to keep skin smooth and wrinkle and line free while improving your skins moisture levels with the Botox Facial. BOOK NOW! -

BrillianCy Vitamin C Face Brightening Oil Available Online Link In Bio 💛 - - #vitamincserum #vitaminc #skincare #skincareroutine #glowingskin #serum #serumvitaminc #skincaretips #vitamincserumannona #serumglowing #serumwajah #skincareproducts #antiaging #beauty #vitamin #glutax #vcsannona #vitaminkulit #vitamincskincare #vitaminccleanser #mg #vitamincbeautymist #dermaroller #vitc #healthyskin #vitamincrosehip #naturalskincare #vitamins #serumjerawat #vitamincseries

Getting rid of that post partum body one session at a time! 💯🙌🏼 #ITISPOSSIBLE This client struggles with stubborn fat and skin laxity and has goals to achieve a slimmer tummy with tighter, more firmer skin for a smoother surface as well as improving the appearance of her stretch marks. After an in-depth consultation we spoke about her concerns and her goals and how we were going to achieve them together! We decided on the Yummy Tummy treatment because it has a good mix of fat loss and skin tightening treatments, it was the ultimate 3in1 for all the concerns she had. We are only up to session 2 of 8 in total and we are already seeing incredible results in CM loss as well as increased skin elasticity. Now is the perfect time to start your body transformation! Click the link in our bio to book now or comment below for a FREE consultation 🙌🏼

Pigmentation can be such a frustrating skin concern. Similar to acne, pigmentation takes time and consistency. What are the best treatments? 🤔💭 Hyper pigmentation is something that can be managed through daily and weekly home care. In order to reach a manageable state, it is important to break through that stubborn pigmentation with a mix of home care and monthly in-clinic treatments (chemical peels and skin needling are our go to treatments) ⭐️CHEMICAL PEELS⭐️ are deep exfoliants that can break up clusters of melanin that form dark spots. A chemical peel works by removing the top layers of skin, allowing new, healthy skin to form in its place. This can reduce the appearance of dark spots by removing unwanted melanin from the skin. ⭐️SKIN NEEDLING⭐️ does a tremendous job of lightening and reversing hyper pigmentation and sun damage. This is again due to the power of collagen production and its ability to repair and restore your skin. There’s some research that suggests that micro needling is one of the most effective therapy for sun spots. Skin needling can help to reduce hyper pigmentation by breaking up the pigment below the skin surface. This collagen induction therapy (CID) another word for micro needling, can easily aid the skin without removing or damaging the epidermis. It is important to include brightening ingredients in your products. A couple of my favourite brightening products are Simply Brilliant and BrillianCy from Cosmedix! - - #pigmentation #skincare #acne #beauty #skin #antiaging #melasma #laser #glowingskin #acnetreatment #jeragat #skincareroutine #healthyskin #whitening #jerawat #wrinkles #facial #acnescars #microneedling #hyperpigmentation #skincaretips #skincareproducts #skinrejuvenation #microblading #makeup #clearskin #rosacea #eczema #prp #acnescar

Did you know you can get 2 treatments done at once??? Next time you book an appointment and would like to add on a service, just ask us! Most of our body treatments can be paired with one of our advanced skin or brow treatments! 😍 Link in our bio to book! - - #fatfreeze #fatfreezing #fatloss #cryolipolysis #bodycontouring #weightloss #liposuction #bodysculpting #nonsurgical #fatreduction #skintightening #lipofreeze #noninvasive #bodygoals #cryo #beauty #aesthetics #cryotherapy #cellulite #laserlipo #cavitation #skincare #radiofrequency #lovehandles #microneedling #stubbornfat

5⭐️ “Absolutely so in love with the new me. I have lost a total of 19cm off my stomach. I struggled after many years at the gym to lose any cm's. The girls made me feel so comfortable and it was completely pain free. Im totally blown away with how easy the cm’s came off me. I would totally recommend this to anyone. Absolutely affordable and wouldn’t go anywhere else. Thank you ladies my new found confidence is amazing” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️ “I am so very happy with the results I have noticed almost immediately and continue to do so a few days post treatment. Thank you Mary for your wonderful approach to my concerns and for giving me back the body confidence I had lost postpartum.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️ “Amazing results in such a short amount of time. I’d tried everything from exercise to diets to detoxes and the only thing that got rid of my stubborn belly fat was the yummy tummy treatment. Mary is super friendly, honest and professional. Couldn’t be happier! :)” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️ “The service at Contouring Bodies is always amazing. The team are friendly and knowledgeable in all of their services and tailor their services for individual needs. I couldn’t recommend the skin treatments, body contouring, facials and skin needling more.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️ “Such a calm and inviting environment. Always feels like my treatments go so quickly because Mary is so good at keeping you occupied. I am loving my yummy tummy treatments so far only 2 in any already seeing great results." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️"Amazing treatment, very knowledgeable." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️"Amazing amazing amazing just incredible!!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️"Mary is amazing and the results have been incredible. I can't recommend Contouring Bodies enough!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️"Mary is amazing and I have been very happy with my results for my treatments I have had" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⭐️"Mary is a miracle worker. The changes in my body are amazing." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to book now!

Achieve fuller and thicker brows with HD BrowSculpt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, BrowSculpt doesn’t have to be fully brushed up. You can also achieve a subtle BrowSculpt and correct brow hair direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to book in for a BrowSculpt today!

Got Rosacea?? ☕️ hot drinks: Anything that causes the blood vessels to expand can cause flushing and redness. 💨 wind: One of the biggest triggers for rosacea. Cold winter wind is especially harsh. Try to keep your face covered as much as possible to keep the wind from irritating the blood vessels on your face 🏋️ exercise: Over-exertion is a common rosacea trigger for many. In a survey of rosacea patients, exercise caused flare-ups in 55 percent of runners & 46 percent of cyclers & swimmers ☀️ hot weather: The sun, heat & humidity can all trigger rosacea & lead to a flare up. Sun exposure is one of the most common triggers for rosacea patients. Daily use of a sunscreen with a SPF50+ is the best way to protect the skin from the sun & reduce potential flares 🌶 spicy food: Rosacea Society found that spices and spicy food worsened symptoms in up to 75 percent of adults with rosacea. 😫 stress: Stress manifests as an emotion & has been proven to trigger rosacea flare-ups just as easily as physical triggers, such as spicy foods & alcohol. Excess or chronic stress causes the body to overreact, causing dramatic chemical & physical changes 🍷 alcohol: researchers found that drinking booze increased the production of inflammatory cytokines, which are cell-signaling molecules. This increase, in turn, can lead to a widening of the blood vessels ❄️ cold weather: cool, dry air is one of the most common triggers of Rosacea flare-ups. In a nationwide survey of 1,066 patients, 46 percent said that cold weather aggravated their condition 🥵 hot tubs: The sun in the summertime has already been noted, but rosacea flare ups can happen in the cold weather months, too. Heaters & A/C can trigger a reaction, as can sitting in saunas or hot tubs Learn something new? Let me know in the comments! I’ll be posting skin tips for rosacea this week - #rosacea #acne #skincare #skin #antiaging #beauty #skincareroutine #psoriasis #eczema #melasma #pigmentation #healthyskin #rosaceatreatment #acnetreatment #sensitiveskin #ipl #hyperpigmentation #dryskin #dermatology #laser #ros #facial #cea #dermatitis #glowingskin #redness #microneedling #skincaretips #rosaceaskincare #skinhealth

Looking to tame unruly brows?? 🙋🏼‍♀️HD brows is the treatment for you! Book in using the link in our bio ⭐️

Reduce your cellulite and get ready for Summer with our best selling cellulite reduction and smoothing treatment 💛BBL💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This treatment generates heat energy to stimulate a collagen and elastin production to tighten and firm skin and ultrasound waves to slim areas of the body down by reducing fat cells, causing them to destabilise and breakdown. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lymphatic drainage removes accumulated toxins from in between our cells therefore improving the appearance of cellulite and skin texture, smoothing out the body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your FREE consultation today to receive your FREE personalised treatment plan. LINK IN BIO 🔗 - - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cellulitereduction #cellulite #cellulitetreatment #howtosmoothcellulite #howtogetridofcellulite #cellulitereductionsydney #cellulitereductionnearme #bodycontouring #bodycontouringsydney #bodysculpting #bodytransformation #bodycontouringcronulla #shirebodycontouring #shiremum #beachbody #bodytreatments #legcellulitetreatment #cronullabeach #shiresalon #sydneysalon #mumbody #reducecellulite #smoothcellulite #bodyshaping #bodysculpt #cavitation #skintightening #rfskintightening #noninvasivebodycontouring #contouringbodies

Athletics Meets Aesthetics. 💪🏼 Increase your muscle tone and pack in a powerful workout in just 30 minutes with our revolutionary EMS treatment. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Relying on high-intensity focused electromagnetic (HIFEM) energy, it contracts the muscles at their maximum power for results equivalent of performing 20,000 sit-ups or squats. This leads to muscle mass enlargement of 16% and a fat reduction up to 20%. 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every personal trainer will tell you that you cannot spot train certain areas to build muscle and lose fat and those trainers are CORRECT! However with EMS, you can do just that! The treatment causes the muscles to contract in a superhuman way. The human brain cannot create the same type of strong muscle contractions that the device can, which is what helps define the muscles and tone them quickly, effectively and efficiently. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to look toned, feel stronger with no exercise, click the link in our bio to book in your first EMS session! 🙌🏼