EMS, uses non-invasive, pain free, electro-magnetic muscle stimulation technology to cause supermaximal muscle contractions, replicating 20,000 squats or sit-ups in just 30 minutes!

Does It Hurt?

The short answer is no. EMS feels like an intense, targeted workout for your muscles without the sweat! 

During the treatment, you’ll feel strong rhythimic contractions in the targeted area - similar to doing a series of crunches or squats, but much deeper and more powerful. These contractions are accompanied by a gentle tapping sensation

Which Areas Can Be Treated?

EMS can be done on the abdomen, buttocks, arms, calves, and thighs. 

It helps to tone, strengthen, and firm these areas without surgery or downtime.

How Many Sessions Do I Need?

Typically, a series of 4-8 sessions over a 2-4 week period is recommended for optimal results. However, we may suggest a customised plan based on your goals.

What does EMS feel like?

During the treatment, you’ll feel intense muscle contractions, similar to an intense workout. There’s no pain, but it’s a unique sensation that most clients get used to quickly.

How soon will I see results?

Many clients start to feel a difference right away and notice a difference within 2-4 weeks after their last session, with improvements continuing over several weeks as muscle tone and definition develop.

Who is a good candidate for EMS?

EMS is suitable for generally healthy adults looking to tone and strengthen muscles while reducing fat. 

It’s ideal for people who are close to their target body weight but want to enhance muscle definition.

EMS is also a great for those suffering with abdominal separation.

How Often Can I Do EMS?

You can do EMS up to twice per week.

How does EMS compare to traditional workouts?

EMS helps achieve rapid muscle contractions that are difficult to reach with regular workouts alone. While it’s not a replacement for exercise, it can enhance strength and tone beyond what you may achieve at the gym.

Are EMS results permanent?

With regular maintenance and a healthy lifestyle, the muscle-building effects can be long-lasting. Some clients opt for maintenance sessions every few months to retain their results.

How Much Does It Cost?

Its $189 per single session or $656 for a package of 4 sessions.